On Covid19 and ECQ

Personal Experiences

I’ve attended a webinar discussing ways on how to cope with challenges that can affect our mental health during this covid-19 pandemic times.

I am sharing some helpful info-images that was shared to us in the webinar:

Focus on the things that you can control
Learn to prioritize

Image Credits: Trend Micro Pilipinas

I hope you find the info-images helpful! đŸ™‚

Until next blog post!!!



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